Air Pressure and Your Ears: How to Ease Discomfort While Flying in an Airplane

Many people experience discomfort in their ears while flying due to changes in air pressure. This is a common issue, especially during takeoff and landing. The discomfort is caused by the difference in pressure between the air outside your body and the air inside your middle ear. If you’ve ever wondered why your ears pop when you’re on an airplane, or how to alleviate the discomfort, this article will provide you with some useful insights and tips.

Understanding the Cause of Ear Discomfort

The Eustachian tubes, small passages that connect your middle ear to the back of your nose and upper throat, are responsible for equalizing ear pressure. When the airplane ascends or descends, the rapid change in altitude causes the air pressure in the cabin to change faster than your Eustachian tubes can equalize it in your middle ear. This results in a pressure imbalance, which can cause discomfort or even pain.

How to Prevent Ear Discomfort While Flying

There are several strategies you can use to help your Eustachian tubes equalize the pressure more effectively, thus reducing or preventing discomfort.

• Yawn and swallow frequently: These actions can help open your Eustachian tubes, allowing them to equalize the pressure more effectively. Chewing gum or sucking on hard candy can also stimulate frequent swallowing.
• Use a decongestant: If you have a cold, sinus infection, or allergies, your Eustachian tubes may be blocked, making it more difficult for them to equalize pressure. Taking a decongestant before your flight can help clear these blockages.
• Use special earplugs: There are earplugs designed specifically for air travel that can slow the rate of pressure change in the ear, giving your Eustachian tubes more time to adjust.

What to Do If Your Ears Won’t Pop

If your ears won’t pop after landing, there are a few things you can try.

• Try the Valsalva maneuver: Pinch your nostrils shut, take a deep breath, and gently try to blow air out of your nose. Be careful not to blow too hard, as this can damage your eardrum.
• Use a warm compress: Apply a warm compress to the affected ear to help open the Eustachian tubes.
• Stay hydrated: Drinking plenty of water can help keep your Eustachian tubes functioning properly.

Remember, if you experience severe pain or your symptoms persist after your flight, you should seek medical attention. While ear discomfort during flight is common and usually harmless, it can sometimes indicate a more serious condition.